The library is an integral part of your community, and you probably want to do whatever you can to ensure you see it thrive. And luckily for you, there’s a fun and easy way to do just that. That’s right – the Bookin’ It 5k & Fun Run is coming... [read more]
Category: Health & Fitness
Get A Head Start On Your New Year’s Resolutions At Champions Health & Fitness
It's almost that time again. Time to ponder the year that's coming to a close and think about what you'd like to do better in the next one. One of the most common resolutions? Getting fit. Whether your goal is to shed some pounds, to improve your heart health, or... [read more]